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Promoting mindfulness

The counseling department at Glencoe-Silver Lake Junior and Senior High Schools is promoting mindfulness strategies for students. Mindfulness includes positive approaches to managing stress, improving focus and attention, and empowering young people to healthier lifestyles, including art, yoga, music, breathing techniques and more. On Friday, Dec. 15, Dr. Walter Roberts, back center, assisted with this by bringing his therapy dog to the new community room near the field house.